Rooted & Resilient: A Mindful Parenting and Self-Compassion Group

$595.00

Join a 6-week Mindful Parenting & Self-Compassion Group to slow down, breathe, and reconnect. In community with other parents, you’ll cultivate presence, patience, and compassion for yourself and your family.

Thursdays, 10:30 AM–12:00 PM
Seremar Center, Encinitas, 191 Calle Magdalena, Suite 215
Jan 15 – Feb 26 (6-Week Series, skipping February 12th)

$595 • $550 with Promo Code EARLYBIRD by Dec 15 • $550 with Promo Code FRIEND550 if you refer a friend

Contact Sarah Greenstein at greensteincounseling@gmail.com or 760-410-6767 with any questions or to find out more.

More about the facilitator-

I am a Licensed Clinical Social Worker with a psychotherapy private practice in Encinitas focused on providing counseling services to children, teens and adults. With over two decades of experience in schools, medical settings and community mental health programs in Oregon and California, I am passionate about child and parent wellbeing. As a former school counselor trained by the UCSD Center for Mindfulness in Self-Compassion and Mindfulness Education, I am experienced in bringing meaningful and accessible practices to youth AND parents to encourage the development of self-awareness and emotional regulation. I'm the mother of three teenage daughters (which means LOTS of real life opportunity for my mindfulness skills to be challenged and practiced daily!) and I love to read, hike our beautiful trails, enjoy the beach and dance to live music.


Join a 6-week Mindful Parenting & Self-Compassion Group to slow down, breathe, and reconnect. In community with other parents, you’ll cultivate presence, patience, and compassion for yourself and your family.

Thursdays, 10:30 AM–12:00 PM
Seremar Center, Encinitas, 191 Calle Magdalena, Suite 215
Jan 15 – Feb 26 (6-Week Series, skipping February 12th)

$595 • $550 with Promo Code EARLYBIRD by Dec 15 • $550 with Promo Code FRIEND550 if you refer a friend

Contact Sarah Greenstein at greensteincounseling@gmail.com or 760-410-6767 with any questions or to find out more.

More about the facilitator-

I am a Licensed Clinical Social Worker with a psychotherapy private practice in Encinitas focused on providing counseling services to children, teens and adults. With over two decades of experience in schools, medical settings and community mental health programs in Oregon and California, I am passionate about child and parent wellbeing. As a former school counselor trained by the UCSD Center for Mindfulness in Self-Compassion and Mindfulness Education, I am experienced in bringing meaningful and accessible practices to youth AND parents to encourage the development of self-awareness and emotional regulation. I'm the mother of three teenage daughters (which means LOTS of real life opportunity for my mindfulness skills to be challenged and practiced daily!) and I love to read, hike our beautiful trails, enjoy the beach and dance to live music.