“I believe in the transformative power of genuine human connection & strive to nurture a therapeutic relationship based on active listening, empathy and trust.”
About My Practice
For over two decades, I have supported youth and adults across California and Oregon within hospitals, schools, and community clinics. I hold a BA in Human Development from UCSD and an MSW from UCLA. My compassionate, non-judgmental approach provides a safe, brave space where you can feel fully seen and accepted. Grounded in my training as a social worker, I excel at identifying community resources and connecting clients to extra networks of support.
Beyond the Office
At home, I am a married mother to three high school and college-aged daughters and a beloved rescue dog named Kona.
To recharge, I love traveling, reading, hiking, hitting the beach, and dancing to live music.
My therapeutic framework blends the empathy-based teachings of Brené Brown, the self-compassion tools of Kristin Neff, and the brain science of Dan Siegel’s Interpersonal Neurobiology. I believe deeply in inner wisdom and the strength passed down through culture and tradition, welcoming spirituality as a powerful path to healing.
Jewish-Affirming Care
I am proud to offer dedicated Jewish-affirming care. I provide a culturally comfortable space with understanding towards your traditions, and where we can safely navigate the heavy emotional impacts of modern antisemitism. I also partner with Gesher Community Care, a non-profit connecting the US and Canadian Jewish community with trusted therapists and helping lower financial barriers to support when funding allows.
Youth & Family Support
Trained by the UCSD Center for Mindfulness in Self-Compassion for youth, I teach young people accessible tools for self-awareness and emotional regulation. Additionally, as a Youth Mental Health First Aid Instructor and former School Counselor for nine years, I educate and empower adults to build meaningful, constructive communication between parents and children.